Weigh In record (no journal entry) for 08 April 2020
|
56.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 9.48g | Prot: 20.09g | Carbs: 29.41g.
Breakfast: Bawang Putih, Bakso Daging Sapi dan Babi , Kue Kepiting, Hoka Hoka Bento Nasi Putih, Kraft Light Mayonnaise. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damarnastiti's Weight History
|