Weigh In record (no journal entry) for 08 April 2020
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96.9 kg
Lost so far: 6.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 20.95g | Prot: 87.07g | Carbs: 46.58g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Coffee, Premier Nutrition High Protein Shake - Vanilla, Cream (Half & Half). Lunch: Pink Lady Apples, Part Skim Mozzarella Cheese, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.0 kg a Week
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19michael55's Weight History
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