Weigh In record (no journal entry) for 09 April 2020
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97.0 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 6.50g | Prot: 42.17g | Carbs: 21.38g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Coffee, Premier Nutrition High Protein Shake - Vanilla, Cream (Half & Half). more...
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Gaining 0.6 kg a Week
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19michael55's Weight History
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