Weigh In record (no journal entry) for 28 April 2013
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97.7 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 43.33g | Prot: 36.26g | Carbs: 266.50g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds), Original Powder Creamer, Re-Body Hunger Chews, 2% Fat Milk, Honey Nut Cheerios. Lunch: Maraschino Cherries, Sprite (12 oz), Cheese 'n Salsa Medium, Blue Corn Tortilla Chips. Dinner: Greek Dressing, Lettuce, Summer Squash Casserole with Cheese Sauce. Snacks/Other: Cinnamon Swirl Raisin Bread. more...
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Losing 0.2 kg a Week
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Vampgirl08's Weight History
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