Weigh In record (no journal entry) for 11 April 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 837.65g | Prot: 58.23g | Carbs: 45.66g.
Breakfast: سي فود شوربة سي فود بالكريمة, سمك البياض المغطى بالطحين أو الخبز المقلي, الليمون, Nestle Nescafe Black. more...
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Losing 16.1 kg a Week
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nada2017's Weight History
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