Weigh In record (no journal entry) for 13 April 2020
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56.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 8.52g | Prot: 36.01g | Carbs: 50.16g.
Breakfast: Finna Sambal Bawang, Brokoli, Daging Dada Ayam (Ayam Pedaging). Lunch: Hoka Hoka Bento Nasi Putih, Bakso Daging Sapi dan Babi , Kokita Sambal Rawit Bawang. Dinner: Rambutan. more...
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Losing 0.3 kg a Week
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damarnastiti's Weight History
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