chell53's Journal, 01 May 13

chell53's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2013

89.4 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:

168 kcal

Fat: 3.48g | Prot: 3.01g | Carbs: 33.51g. Breakfast: Blueberries, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Chocolatey Delight Cereal. more...

2310 kcal

Exercise: treadmill and elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chell53's Weight History

View Complete History

chell53's Journal, 01 May 13

Submit a Comment

chell53's Weight History