Weigh In record (no journal entry) for 18 April 2020
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72.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 123.28g | Prot: 107.75g | Carbs: 208.63g.
Breakfast: Latte Parzialmente Scremato, Zucchero, Galbusera Zero Grano Frollini. Lunch: Wasa Integrale, Pam Panorama Broccoli Cotti al Vapore, Aia Spiedino Rustico di Suino . Dinner: Bombardino, Consilia Filone Rustico, Loacker Wafer Fondente Dark Noir. Snacks/Other: Alpro Latte di Cocco, Fragole. more...
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Losing 0.6 kg a Week
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driver123's Weight History
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