Weigh In record (no journal entry) for 02 May 2013
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96.8 kg
Lost so far: 2.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 32.66g | Prot: 40.92g | Carbs: 142.83g.
Breakfast: Re-Body Hunger Chews, Orange Juice , Body by Vi Nutritional Shake Mix, Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Chocolate Coconut Endulgent Bar, Zero Ultra. Dinner: Moscato, Body by Vi Nutritional Shake Mix, Orange Juice. Snacks/Other: Water, Oven Roasted Unsalted Whole Almonds. more...
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2644 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Vampgirl08's Weight History
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