kisti_okta's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
62.2 kg Lost so far: 22.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
295 kcal Fat: 15.53g | Prot: 14.27g | Carbs: 28.96g.   Dinner:  Pepaya,  Tempe Mendoan. more...
Losing 2.8 kg a Week

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kisti_okta's Weight History


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