Weigh In record (no journal entry) for 06 May 2013
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94 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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1807 kcal
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Fat: 82.13g | Prot: 65.21g | Carbs: 196.87g.
Breakfast: Kaffee mit Milch. Lunch: Sonnenblumenbrot, Finesse Putenbrust, Kochkäse, Brötchen Lidl, Croissant, Butter, Kaffee mit Milch, Lätta, Schinken in Aspik. Dinner: Ei, Krustenbrot, pils, Gurke, Leberkäse. Snacks/Other: Kaffee Sahne, Chateau Joghurt. more...
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2805 kcal
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Exercise:
Desk Work - 5 hours, Housework - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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carbonracer's Weight History
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