damarnastiti's Journal, 25 Apr 20

Akhirnya.. gara gara khilaf makan pizza 5 slice turun nya agak lama.. enggak lagi deh
54.2 kg Lost so far: 9.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
259 kcal Fat: 7.62g | Prot: 10.48g | Carbs: 40.25g.   Breakfast: Ayam Goreng, Nasi Putih, Rambutan, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kokita Sambal Rawit Bawang, Ellenka Fiber Creme, Terung. more...
1320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
buseeettt 5 buk?? 😆 
25 Apr 20 by member: seliamaylani

     
 

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