Weigh In record (no journal entry) for 27 April 2020
|
53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 31.20g | Prot: 32.86g | Carbs: 79.14g.
Breakfast: Dos en Uno Galletas de Coco. Lunch: Salmón al Horno o a la Parrilla, Patatas Fritas. Dinner: Dos en Uno Galletas de Coco, Guallarauco Mermelada, Noglut Pan de Molde. Snacks/Other: Selección Mix Especial. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mar1000mil's Weight History
|