Weigh In record (no journal entry) for 27 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 34.70g | Prot: 44.40g | Carbs: 85.55g.
Breakfast: WRP Lose Weight, KFC Paha Bawah Crispy. Dinner: Ayam Goreng, Martabak Manis, Tahu Goreng, Shirataki Nasi. more...
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Losing 10.2 kg a Week
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