Weigh In record (no journal entry) for 02 May 2020
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88 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 69.09g | Prot: 199.29g | Carbs: 18.10g.
Dinner: Frango, Pescada Cozida, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada). more...
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Losing 3.5 kg a Week
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Ricardo2143's Weight History
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