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Vampgirl08
Journal
11 May 13
Vampgirl08's Journal, 11 May 13
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Weigh In record (no journal entry) for 11 May 2013
94.3 kg
Lost so far:
4.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2013:
1110 kcal
Fat: 29.59g | Prot: 40.57g | Carbs: 171.00g.
Breakfast:
Coffee (Brewed From Grounds) , Original Powder Creamer.
Lunch:
Body by Vi Nutritional Shake Mix, Orange Juice with Pulp, Calcium and Vitamin D, Re-Body Hunger Chews.
Dinner:
Safslim, Sprite, Organic Jasmine Rice, Mandarin Orange Chicken.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie.
more...
2592 kcal
Exercise:
Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Vampgirl08's Weight History
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