Weigh In record (no journal entry) for 03 May 2020
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81.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 95.46g | Prot: 99.81g | Carbs: 1.68g.
Breakfast: Olive Oil , Lurpak Butter, Chicken Thigh (Skin Eaten). Dinner: Egg. more...
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Losing 1.1 kg a Week
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heshammostafa's Weight History
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