chivo05's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

62.4 kg Lost so far: 7.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1421 kcal

Fat: 46.37g | Prot: 31.23g | Carbs: 219.55g. Breakfast: Marraqueta, Milo Leche Milo. Lunch: Maggi Sopa Caracolitos. Snacks/Other: Evercrisp Doritos Sabor Queso, Carezza Huevos de Chocolate . more...

1815 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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chivo05's Journal, 04 May 20

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