chivo05's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

61.8 kg Lost so far: 8.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

964 kcal

Fat: 19.00g | Prot: 19.70g | Carbs: 181.73g. Breakfast: Pan Amasado, Plátano. Lunch: Coca-Cola Coca-Cola, Cock Brand Fideo de Arroz Fino , Vegetales Salteados. Dinner: Plátano, Soprole Leche Descremada. more...

1875 kcal

Exercise: Skipping Rope (Jumping Rope) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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chivo05's Journal, 06 May 20

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chivo05's Weight History