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Bangun tidur kebelet BAB & berat turun lagi.
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53.4 kg
Lost so far: 10.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.64g | Prot: 30.30g | Carbs: 38.13g.
Breakfast: Bango Kecap Manis, Telur Rebus, Kurma, Ampela, Ikan Tongkol, Nasi Putih. more...
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Losing 2.1 kg a Week
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damarnastiti's Weight History
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