Weigh In record (no journal entry) for 07 May 2020
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 102.67g | Prot: 199.33g | Carbs: 30.84g.
Lunch: Peixe-Espada Cozido, Peixe-Espada Cozido, Ovo Cozido, Tremoços. Dinner: Frango (Pele Não Consumida), Entrecosto de Carne de Porco. more...
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Gaining 6.3 kg a Week
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Ricardo2143's Weight History
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