Weigh In record (no journal entry) for 08 May 2020
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94.9 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4660 kcal
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Fat: 159.29g | Prot: 156.34g | Carbs: 415.32g.
Breakfast: Senap, Wasa Surdeg Flerkorn, Kokt Ägg. Lunch: Kronfågel Butiksgrillad Kyckling. Dinner: Gullök, Sockerärtor (Ärtskida), Sparris, Champinjoner, Bearnaisesås, Fläskfilé. Snacks/Other: Starköl, Olw Ostbågar, Sangria, Hägges Citronmuffins, Starköl, Lösgodis. more...
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Losing 0.2 kg a Week
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Helmer71's Weight History
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