|
siang
|
79.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 16.55g | Prot: 10.19g | Carbs: 229.23g.
Breakfast: Banana, Date, Honey. Dinner: Fruit Juice, Avocado and Cucumber Salad, Date, Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m irfan h a's Weight History
|