Weigh In record (no journal entry) for 09 May 2020
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 120.49g | Prot: 240.88g | Carbs: 39.05g.
Lunch: Probar Salsichas tipo Frankfurt. Dinner: Izidoro Salsichas Frankfurt, Frango no Forno, Grelhado ou Assado, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Bacalhau Cozido. more...
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Gaining 6.3 kg a Week
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Ricardo2143's Weight History
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