chivo05's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

61.8 kg Lost so far: 8.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1354 kcal

Fat: 55.46g | Prot: 33.43g | Carbs: 188.21g. Breakfast: Huevo Frito, Té Supremo Te, Marraqueta, Arroz Blanco. Lunch: Papas Fritas (Saladas), Arroz al Curry, Tomates. Dinner: Té Supremo Te. more...

1651 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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chivo05's Journal, 09 May 20

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