Weigh In record (no journal entry) for 10 May 2020
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42 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 45.82g | Prot: 43.91g | Carbs: 141.53g.
Breakfast: Telur Dadar, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Dinner: Tumis Kangkung, Nasi Putih, Sambal Goreng, Ikan Lele Panggang. Snacks/Other: Apel, Buah Kiwi, Pisang, Air Kelapa. more...
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Losing 0.8 kg a Week
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nurulhei's Weight History
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