Weigh In record (no journal entry) for 11 May 2020
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82.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 27.80g | Prot: 24.83g | Carbs: 110.41g.
Breakfast: Marmeladen und Eingemachtes, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen . Lunch: Kerrygold Extra Ungesalzen, Cheddar-Käse, Pumpernickel, Erdbeeren, Dr. Oetker Grießbrei (197g). more...
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Gaining 0.5 kg a Week
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Asti20-7's Weight History
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