Weigh In record (no journal entry) for 13 May 2020
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96.2 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.60g | Prot: 103.73g | Carbs: 30.56g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Coffee, Premier Nutrition High Protein Shake - Vanilla, Cream (Half & Half). Lunch: Premier Nutrition High Protein Shake - Vanilla, Coffee, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Countryside Creamery Half & Half, Coffee. more...
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Losing 0.2 kg a Week
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19michael55's Weight History
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