Weigh In record (no journal entry) for 19 May 2013
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119.4 kg
Lost so far: 0.8 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 63.65g | Prot: 79.92g | Carbs: 263.78g.
Breakfast: Coffee with Cream and Sugar, Raisin Bread. Lunch: Stir Fry Sizzlers, White Rice (Long-Grain, Cooked), Broccoli. Dinner: Silhouette 0+ Strawberry Yogurt, 2% Fat Milk, Yellow Sweet Corn, Mashed Potatoes (Whole Milk and Butter Added), Chicken. Snacks/Other: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Lemon Pie. more...
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3284 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fluffynotfat's Weight History
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