Weigh In record (no journal entry) for 16 May 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.10g | Prot: 103.28g | Carbs: 136.75g.
Breakfast: Verstegen Koek en Speculaas Kruiden, Saitaku Zwart Sesamzaad, Paranoten, Isey Skyr Vanille, Ei, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Jumbo Havermout Fijne Vlokken, Banaan, Leidingwater, Fair Trade Vloeibare Honing, Thee. Lunch: Ingevroren Aardbeien, Ongezoet, Isey Skyr Vanille, Action Whey Protein, Thee. Dinner: Jumbo Feta Kaas 43+, Rode Kidneybonen, Nevo Komkommer met Schil, Nevo Aubergine, Tomaten, Uien, Knoflook, Olijfolie. Snacks/Other: Babybel Babybel, Jumbo Klein Handjevol Cashewnoten, Koffie met Melk, Thee, Jumbo Brie. more...
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Losing 0.9 kg a Week
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Suzepluus's Weight History
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