Weigh In record (no journal entry) for 19 May 2020
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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905 kcal
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Fat: 35.31g | Prot: 33.87g | Carbs: 113.43g.
Breakfast: Teh Tawar, Mentimun (Kupas), Telur Rebus, Kurma. Lunch: Roma Malkist Crackers (3). Dinner: Makaroni Krim dengan Keju. more...
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