Weigh In record (no journal entry) for 23 May 2013
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98 kg
Lost so far: 21.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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jeremies's Weight History
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