Weigh In record (no journal entry) for 23 May 2013
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77.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.39g | Prot: 62.30g | Carbs: 132.28g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Kraft Light Smooth Peanut Butter, EAT Dempsters 100% whole wheat bread. Lunch: EAT Dempsters 100% whole wheat bread, Applesnax Apple Sauce, Carrots, Boar's Head Oven Roasted Turkey Breast. Dinner: Old El Paso Hard Taco Shells Dinner Kit, Wal-Mart Thick and Chunky Salsa - Mild, Earthbound Farm Romaine, Cheddar Cheese, Yves Veggies Meatless Ground. Snacks/Other: Yoplait Source 0% Yogurt - Dessert Selection. more...
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Losing 0.1 kg a Week
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Andrea31's Weight History
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