hermithermes's Journal, 20 May 20

5/20：69.6（體脂36.1%）
BMI 27.2
體齡 57
內脂指數 9.0

2019/8/19 至今累計減 13.3公斤
階段目標 BMl 27 還有 0.5公斤

69.6 kg Lost so far: 11.6 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

2 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

hermithermes's Weight History