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I am at a new job and now able to focus on myself, I was 228 now I am 220 and I excersize everyday now. I am on a no whit flour or white sugar diet and I am trying to follow it. Yesterday I made a cauliflower soup it was awesome. Seeing the lbs leave feels so awesome!
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99.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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