Weigh In record (no journal entry) for 24 May 2020
|
89 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 140.07g | Prot: 150.99g | Carbs: 93.80g.
Dinner: Entrecosto de Carne de Porco, Continente Favas, Izidoro Salsichas Frankfurt, Continente Favas, Entrecosto de Carne de Porco. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|