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How sad...I weigh the same as I did 1 year ago when I started. I had lost some weight but fell off the wagon when I hit a plateau. This time I've got to do it!! 60 lbs. I'm not getting any younger!!
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2010:
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1323 kcal
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Fat: 81.17g | Prot: 119.94g | Carbs: 42.50g.
Breakfast: Advantedge Carb Control Shake - Rich Dark Chocolate, resveratrol, water. Lunch: water, balsamic vinegarette, walden farms, avocado, South Beach Marinated London Broil, romaine lettuce. Dinner: Cheddar Cheese, broccoli, chicken, cauliflower, water, green tea supplement, fish oil supplement. Snacks/Other: hummus, tea for dieters. more...
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2382 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Sleeping - 7 hours, Resting - 13 hours and 22 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 3 hours. more...
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