Rizka Ariesta's Journal, 26 May 20

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Anjay banget

67.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1238 kcal

Fat: 42.24g | Prot: 110.48g | Carbs: 118.07g. Lunch: Tempeh (Cooked) . Dinner: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih, Indomart Tempe Mendoan. more...

2063 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Rizka Ariesta's Weight History

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Rizka Ariesta's Journal, 26 May 20

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Rizka Ariesta's Weight History