Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rizka Ariesta
Journal
26 May 20
Rizka Ariesta's Journal, 26 May 20
Rizka Ariesta's Profile
|
< Previous Entry
|
Next Entry >
Anjay banget
67.3 kg
Lost so far:
0.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1238 kcal
Fat: 42.24g | Prot: 110.48g | Carbs: 118.07g.
Lunch:
Tempeh (Cooked) .
Dinner:
McDonald's Ayam Goreng Mcd Spicy, Nasi Putih, Indomart Tempe Mendoan.
more...
2063 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rizka Ariesta's Weight History
View Complete History