Weigh In record (no journal entry) for 27 May 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 48.17g | Prot: 41.58g | Carbs: 70.08g.
Breakfast: Melon, Morin Selai Kacang, Stroberi, Quaker Instant Oatmeal. Lunch: Bayam Dimasak (dari Segar), Rendang, Telur Ceplok. Snacks/Other: Bakwan, Nasi Ketan (Ketan), Kastengel. more...
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Losing 0.8 kg a Week
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Itsooqeey's Weight History
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