Weigh In record (no journal entry) for 27 May 2020
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 74.40g | Prot: 71.61g | Carbs: 13.84g.
Breakfast: Lurpak Butter Butter. Lunch: Olive Oil, Chia Chia Seeds, Egg, Butter. Dinner: Beef Liver . more...
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Gaining 7.5 kg a Week
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heshammostafa's Weight History
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