Weigh In record (no journal entry) for 29 May 2020
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 44.73g | Prot: 73.17g | Carbs: 289.70g.
Breakfast: Esselunga Yogurt Greco 0% Pesca, Noci, Vivi Verde Coop Marmellata Biologica Albicocca, Wasa Integrale. Lunch: Nescafe Cappuccino, Zucchero, Parmalat Latte Parzialmente Scremato, Melinda Mela, Wasa Integrale. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Esselunga Yogurt Greco 0% Pesca, Wasa Integrale, Esselunga Grana Padano Bocconcini. more...
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Gaining 0.3 kg a Week
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driver123's Weight History
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