Rhidemption's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
137.9 kg Lost so far: 12.6 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1810 kcal Fat: 72.00g | Prot: 54.00g | Carbs: 251.00g.   Breakfast: Morningstar Farms Chik'n Nuggets. Lunch: Starburst Original Fruit Chews. Dinner: Dr. Pepper Dr. Pepper (20 oz), Burger King French Fries (Medium), Burger King Impossible Whopper. more...
Losing 0.3 kg a Week

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Rhidemption's Weight History


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