Weigh In record (no journal entry) for 31 May 2020
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107.7 kg
Lost so far: 12.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 65.73g | Prot: 155.82g | Carbs: 171.78g.
Breakfast: Tomatoes, عسل النحل عسل النحل, Date, Peanut Butter, Watermelon, Olive Oil , Areesh Areesh Cheese . Lunch: Watermelon. Dinner: Mashed Potato, Grilled Fish. Snacks/Other: كاجو كاجو, موز ١٠٠ جرام ثمرة موز ١٠٠ جرام, Apricot, Mcvities Digestive Light. more...
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Losing 4.9 kg a Week
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husseinbadran's Weight History
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