Weigh In record (no journal entry) for 02 June 2020
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105.8 kg
Lost so far: 14.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 61.88g | Prot: 79.22g | Carbs: 217.98g.
Breakfast: Date, Honey , Peanut Butter, البوادي طحينه سمسم 100%, Olive Oil , Egg, Americana Fava Beans. Lunch: فاكهه شمام، كنتلوب طازج, Apricots. Dinner: Sour Cream, صن شاين تونه, Lino Oat Pasta. Snacks/Other: Mcvities Digestive Light, Corona Dark Chocolate. more...
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Losing 7 kg a Week
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husseinbadran's Weight History
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