Weigh In record (no journal entry) for 02 June 2020
|
50.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 44.49g | Prot: 42.34g | Carbs: 167.17g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Pan Amasado. Lunch: Salmón, Quinoa (Cocida). Dinner: Unimarc Media Palta, Arepa. Snacks/Other: Pan Amasado, Pastel de Chocolate (con Escarcha de Chocolate), Unimarc Pie de Limón. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mar1000mil's Weight History
|