Weigh In record (no journal entry) for 03 June 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 76.94g | Prot: 104.36g | Carbs: 96.87g.
Breakfast: Coffee with Milk. Lunch: Coffee Jelly, Pancit, Caramel Custard Flan (Dry Mix) , Cantaloupe , Tilapia (Fish) , Tortang Talong Eggplant Omelette. Dinner: Coffee with Milk, Generic Chicken Empanada, Chicken and Beef Sausage (Smoked) , Cheese Sticks, Fried Egg with Fat. more...
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Losing 2.8 kg a Week
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kristiavillarama's Weight History
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