UnclePen's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
92.4 kg Lost so far: 2.0 kg.    Still to go: 9.6 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2020:
1564 kcal Fat: 123.95g | Prot: 73.92g | Carbs: 39.60g.   Breakfast: Reddi-wip Original Dairy Whipped Topping, Equal Equal, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Parmesan Cheese (Hard), Cardini's Caesar Salad Dressing, Dole Romaine Lettuce. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Gallo Salame Italian Dry Salame, Butter (Salted), Green String Beans, Zucchini, Carrots, Sabra Roasted Red Pepper Hummus. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


UnclePen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.