Weigh In record (no journal entry) for 07 June 2020
|
136.5 kg
Lost so far: 14.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 74.00g | Prot: 33.50g | Carbs: 297.00g.
Breakfast: So Delicious Cashew Milk Ice Cream Salted Caramel Cluster, Morningstar Farms Veggie Corn Dog. Lunch: Sprite Sprite (12 oz), Oreo Chocolate Creme Cookie. Dinner: Planet Oat Oatmilk, Earth Balance Natural Buttery Spread, Simply Nature Organic Vegetable Broth, A Taste of Thai Thin Rice Noodles. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhidemption's Weight History
|