Weigh In record (no journal entry) for 09 June 2020
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 14.67g | Prot: 15.57g | Carbs: 72.35g.
Lunch: ABC Saus Sambal , Udang Goreng, Bawang Bombay Dimasak , Telur Ceplok, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Khong Guan Classic Milk Marie, Khong Guan Saltines Original Crackers, Pepaya. more...
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Losing 0.6 kg a Week
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Itsooqeey's Weight History
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