Weigh In record (no journal entry) for 14 May 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 24.98g | Prot: 24.88g | Carbs: 114.48g.
Breakfast: Kopi Luwak White Koffie Tarik Malaka, Telur Dadar. Dinner: Bakso Daging Sapi, Sawi, Lemonilo Kari Ayam. Snacks/Other: Nutrijell My Vla, Nutrijell Agarasa Coklat, Buah Pir. more...
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steady weight
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Itsooqeey's Weight History
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